pretty much simple one scoop (scoop gets
Dosage The intake is pretty much simple one scoop (sc find oop gets provided in the carton), which could be blended with cold water, stir or blend it till its smooth. One scoop post-workout. The mixture has to get consumed within ten minutes of preparation. Adequate fluid intake is essential when you are consuming protein supplements. The user should keep the body well hydrated when using protein powders. The dosage can be taken post-exercise or as per the daily protein needs of the user. Proper calorie intake in the form of a balanced diet gets required if you are using protein drink Walmart as you are only su house bstantiating for protein. Other nutrients have to be consumed likewise through your diet. There are several flavors that you can pick from, such as strawberry and vanilla, etc. The number of servings al business so varies on the size of the pack you choose to buy. As a user, you can pick your choice. You can pick post-workout protein shakes as well.